014 | Heal Emotional Eating, Release Perfectionism, and Align Your Lifestyle with Ivette Desai
In this conversation we covered:
Ivette’s transition from the corporate world to health coaching
Choosing lifestyle choices to create lasting change (instead of pharmaceuticals)
Ivette’s experience working with me 1:1 (Jillian)
Where the expectation of being the ‘perfect mom’ originates
The red flags that showed themselves before Ivette’s health breakdown
Defining success for yourself
How high cortisol affects a woman’s health
How high cortisol can impact weight loss
Body image and the desire to be perfect and thin
A beautiful story about Ivette’s daughter and generational healing
How Ivette wrote her book as a dedicated mom and health enthusiast!
Where to connect with Ivette on social media.
Stay in Touch with Ivette
Freebie: 10 Ways to Develop a Loving Body Image
About Ivette
Ivette Desai is an Integrative Health Coach, Yoga Teacher, and author who focuses on helping clients lose weight without dieting, increasing energy, overcoming emotional eating, beating sugar cravings, balancing hormones, eating for autoimmune, identifying food sensitivities, decreasing stress levels, and working through life’s transitions.
Ivette leads workshops on nutrition and lifestyle and offers health and nutrition coaching to individuals and groups.
About Jillian
Jillian Anderson is a Copywriter + Copy Consultant for Motherhood Inspired Brands.
She's worked with over 250 clients from across 55 countries and now specializes in High Performance Sales Copy — the kind that sounds like you and sells way better.
Jillian, originally from NJ, now lives in South Carolina with her husband and children.
Stay in Touch with Jillian Anderson
Instagram: